A Muse 4 Mama · Cunningham's Court · Life Legends · Mama

13 Big-Man Secrets To Jumpstart Wilt Chamberlain Day!

Happy Wilt Chamberlain Day, Philly! I bet you didn’t know that on July 13, 2023, the mayor declared it as such at the premiere of the documentary on Wilt’s life, ‘Goliath’ (which is still streaming on Showtime a year later). Any day is a day to remember Wilt, but since it’s official, let’s bring on… Continue reading 13 Big-Man Secrets To Jumpstart Wilt Chamberlain Day!

A Muse 4 Mama · Cunningham's Court · Dedicated Muse · Life Legends · Mama

The Timeless Wisdom of Pop Jones: Breaking Rules and Making History

Some rules we follow and some rules we break—who knew this longer than anyone? Our Founding Fathers and Pop Jones. He saw 106 Independence Days before he passed away this January at 107 years old. As a boy growing up in West Philadelphia, he had no rights once he left a prescribed area of town.… Continue reading The Timeless Wisdom of Pop Jones: Breaking Rules and Making History

A Muse 4 Mama · Family · Healing · Life Legends · Mama

Uncle Rob’s Legacy: The Untold Chapter of Connection and Loss

I rewrote this many times, trying to find my heart in all this loss. I wanted to see my uncle one last time before he passed. His cancer-riddled state didn’t matter; I would do anything to talk to him again. Only, I didn’t get that chance. In our anguish over fulfilling others’ final wishes and… Continue reading Uncle Rob’s Legacy: The Untold Chapter of Connection and Loss